A beautiful way to get outside, practice all-levels yoga, dance with the ocean and feel alive. There's nothing like yoga on the beach to drop in to the moment while you watch the waves crash and recharge with nature and community.
Erin Gilmore teaches students to focus on their unique journey through a reflective practice. Her dynamic, deeply-rhythmic flow takes yogis on an intentional, invigorating, focused journey away from their ego to a place of peace and self-love. The movement is music-driven and flows to both the beat and your breath-this is to teach you about symbiosis between your body and mind by letting your body just GO with it.
This is a fun, peaceful and life-enriching experience. We supply headphones so you can listen to the teacher + to curated music. We can't wait to share this with you.
Please sign up in advance to join us!