Kick off your weekend practicing yoga on the beach as the sun sets into the pacific! An amazing way to groove out, move your body at the end of a long week, and hang with your friends at the beach. Friday night classes are extra sweet, and the perfect time to connect back to your own rhythm.
This class be a beautiful combination of zen and groovy beats. Begin with deep cleansing breaths, stretch and strengthen with all levels yoga, and build up to a beautiful dance with the ocean to fun and funky beats comin through your headphones!
Sarah Allison is radiant and calming force! She fuses her long-time study of kundalini yoga, tantra, bhakti, and zen buddhism into a beautiful, accessible yoga class. Her creative force is to give back to the community, foster energy from Mother Earth and spread knowledge about caring for oneself and our environment. You will undoubtedly leave her class feeling refreshed, recharged and perfectly zen.